Sports Injuries

Andy loves treating people and getting them back into their sport. Coming from a sporting background he understands how important this is. Ideally, book an appointment sooner rather than later. Time is a huge factor to your recovery.

Headaches and Migraines

Occasionally a headache can be due to a deficiency in our nutrition. Sometimes an increase in magnesium and vitamin D is really helpful.

Equally, there are many other factors that can cause headaches, varying in severity too. Do not ignore your headaches and come for an assessment, if Osteopathy can’t help, we will advise you on where is best to go.

Acute and Chronic pain

Acute pain <1 week following onset. Chronic pain >6 weeks following onset. Tissue healing times differ, however some injuries / conditions can be chronic and therefore treatment is commonly a maintenance to keep the discomfort / pain under control to allow a better quality of life.

Deep tissue / Sports massage

Whether you’ve had a stressful life event and you have a lot of tension across the neck and shoulders, or if you’re experiencing some post exercise aches / pains. Massage is a great tool to alleviate the symptoms.

Pre / Post Natal treatment

First time baby or not, the change your body has to go through during pregnancy is nothing short of amazing. There fore, a change of structure comes a change of function. In some cases, this function becomes dysfunction, osteopathic treatment can help with the pregnancy discomfort and post delivery strengthening.

Sports Rehabilitation

Weather your sport is skiing - curling, a detailed explination and demonstration of the physical demands are needed, from here our team can assist and help you back to your sport.